CrossFit and Crying

Image

Is there crying in CrossFit. I know the text book answer should be “no”.  When you hit that wall of frustration, it is easy to give in and cry. It’s ok, that is called being human. It is what happens AFTERWARDS is what matters. It is what happens AFTERWARDS is what matters. Breakthrough and kick that “GOAT” in the face!

Advertisements

One thought on “CrossFit and Crying

  1. Pingback: CrossFit and Crying | Shellane's CrossFit Journey

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s