The mind is your strongest muscle

The mind is your strongest muscle

This photo is an example of my totally ignoring mental boundaries. You see, in my haste to finish my workout I thought I had 90lbs on the bar. No, to my surprize I had 105lbs on the bar. I struggled. It was not the prettiest clean and jerk that I’ve done but nevertheless, I did it.

Coach Maverick pulled a fast one. He knew how much was on the bar. He also knows I would not have pushed myself as hard either if I knew. (Stinker)


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