I’ve seen people accomplish things they thought were impossible. Some of the strongest friendships and communities were formed as a result from one simple workout. Couples who Crossfit together are happier and usually healthier. Crossfit has produced more personal development than any seminar or college degree. This has nothing to do about “drinking the Kool-aid” or being in some sort of crazy cult. Crossfit is about taking limitations and eating them for breakfast. It is about strength, perseverance and the courage to attempt the unthinkable. Obstacles are merely stepping stones to a better version of you.