Today, one of my coaches reminded me about one of the principles of CrossFit. Oddly enough it actually applies to real life as well. It ‘s all about getting better through obstacles placed in our paths. I was accused of staying in my comfort zone, and you know what? He was right.
So what’s next? Well for starters, I am looking at things in my life that are hard, in both areas of my life. Then take a piece at a time until I accomplish my task. In addition to that, I am also making sure I am pursing them in a timely manner. Can’t rush through just because this person got that mark in a lessor time.
Sometimes it is the journey, not the destination that is prize.
WOD for Warriors’ mission is to enrich the lives of America’s Veterans by connecting them to their communities and their communities with them through physical and social events three times a year – Veterans Day, Memorial Day, and September 11th.
May 25th, 2013 Fitness Xperts and Team RED WHITE and BLUE will be hosting WOD for Warriors. Registration begins now online, up to 9:30 am on the day of event. This event is open to the public. There is a Warrior Kids event, a few strong man events and then the main event the 21 Gun Salute WOD.
Please come out and support our military community.
CrossFit girls have a booty. There is no way to get around it. Instead, let’s embrace our “assets” ladies and be proud!