CrossFit will take you to the next level!

CrossFit will take you to the next level!

If you want to break those fitness plateaus? Try CrossFit!

WoDaplaooza 2013 is in the books!

ImageWell, I did it. I said I wanted to compete and so I did. There were a lot of highs and lows but over all I said a lot of prayers and conquered my fears. Competing makes you get brave REALLY quick! You have to dig deep and bring you “A” game. Competitions reveals the true heart of a competitor. You either want it or you don’t. There will be others but I will always look back at this one with a smile in my heart.