CrossFit will take you to the next level!

CrossFit will take you to the next level!

If you want to break those fitness plateaus? Try CrossFit!

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WoDaplaooza 2013 is in the books!

ImageWell, I did it. I said I wanted to compete and so I did. There were a lot of highs and lows but over all I said a lot of prayers and conquered my fears. Competing makes you get brave REALLY quick! You have to dig deep and bring you “A” game. Competitions reveals the true heart of a competitor. You either want it or you don’t. There will be others but I will always look back at this one with a smile in my heart.